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Thursday, November 21, 2024

Dallas doctor: ‘It's very important to breathe normally through the nose’

Webp dr. monty trimble

Dr. Monty Trimble | Dallas Breathe Free Sinus & Allergy Centers

Dr. Monty Trimble | Dallas Breathe Free Sinus & Allergy Centers

  • Chronic sinusitis affects 28.9 million American adults, or 11% of the adult population.
  • Chronic sinusitis can cause bad breath and mouth breathing, among other symptoms.
  • Balloon sinuplasty is a safe and minimally invasive procedure utilized by surgeons to address chronic sinusitis.
One of the more unpleasant symptoms of sinusitis is bad breath, which can occur due to congestion and mouth breathing. According to Dr. Monty Trimble of Dallas Breathe Free Sinus & Allergy Centers, mouth breathing caused by sinusitis can lead to problems down the line. 

“Over time, I began to realize that the people that have persistent issues almost always were the people that were breathing through their mouths at night,” Dr. Trimble told the West DFW News. “In general, we're supposed to breathe through our noses because the nose is a filtering mechanism that warms the air. The saliva in the mouth is very good at preventing infection and helping to heal things in the mouth, but when we begin to open our mouth when we breathe in a dysfunctional way, the mouth dries out. That's why I think for all health, it's very important to breathe normally through the nose.”

According to the Mayo Clinic, physical symptoms of chronic sinusitis can include nasal inflammation, a runny nose, postnasal drainage, congestion, pain or swelling in the face, headaches, loss of smell and taste, a sore throat, bad breath, or fatigue.

People who suffer from allergies or chronic sinus problems are more likely to breathe through their mouths, which can lead to oral health issues, according to McCarl Dental Group. Mouth breathing dries up saliva, allowing bacteria and plaque to build up on the teeth, which can cause cavities, gum disease, and chronic bad breath. Regularly breathing through the mouth can also, over time, lead to strained jaw joints, snoring, sleep apnea, enlarged tonsils, and a higher risk for airway disorders, including asthma.

According to Cleveland Clinic, breathing through the mouth disrupts the regular flow of saliva, which typically plays a role in keeping your mouth clean. Dry mouth, pillow drooling and malocclusion also can occur from mouth breathing.

People experiencing symptoms of sinusitis lasting for more than a week are advised to seek a physician. An ENT specialist might recommend a saline solution or over-the-counter medication, and if those don't help symptoms improve, they might prescribe antibiotics, a corticosteroid spray or even recommend sinus surgery, according to NHS inform.

According to Dallas Breathe Free's website, Dr. Monty Trimble is certified in otolaryngology. He earned his bachelor's degree in biochemistry from Texas A&M University and completed his medical education at the University of Texas Health Science Center in San Antonio. Dr. Trimble then completed his residency in otolaryngology at the University of Missouri Hospital and Clinics.

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